WORKOUTS TO ACHIEVE YOUR BMI GOALS
Body mass index is also known as BMI. It is used to determine whether you are in a healthy weight range for your height.
It is useful to consider BMI alongside waist circumference.
GROUP TRAINING FOR MOTIVATION
At Live Well Health Clubs, we empower every individual to live their best life. Taking part in group training is one of the greatest things that we encourage because it instils a sense of teamwork and motivation.