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Copyright 2024 Live Well Health Clubs
Fitness Passport Members Welcome at all locations. Click Here to get your fitness Passport membership activated.
Live Well is the place to be.
A health club, gym, group fitness classes, martial arts, sauna, child-minding, supplement store and more…. open 24/7 in Sydney.
We offer premium equipment and have you covered with the ultimate one stop shop to call your own.
Live Well Health Clubs has what you are looking for! We invite you to check us out and to join our fam!
Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂
Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!
Amazing!!!! Managed to get some time in the sauna 🙂 love that I can unwind and detox there after my workout.
Supplement store is a little life saver! They had everything from protein to pre-workouts and even convenient ready-made meals!
The classes and instructors are fun! The variety of classes is pretty good too and I’ve made some friends along the way.
Whether you’re a beginner or pro, these classes are a must try! You won’t look back!
At Live Well Health Clubs, we empower every individual to live their best life. Taking part in group training is one of the greatest things that we encourage because it instils a sense of teamwork and motivation.
We all know that reaching your health, wellness and fitness goals can be challenging. The good news is that research shows that if we are to set plans in place, then we are more likely to attain our goals.
Body mass index is also known as BMI. It is used to determine whether you are in a healthy weight range for your height.
It is useful to consider BMI alongside waist circumference.
Live Well Health Clubs membership fees vary by location. Membership options include pricing tiers for one specific location. To find out the current price for any of our membership options please visit a club and talk to a team member about the membership option that’s right for you.
There are multiple membership options available depending on whether you are after 24/7 gym access, group fitness classes or martial arts.
All membership options include 24/7 gym access and sauna amenities.
Yes, Fitness Passport members are accepted at our Rouse Hill and Eastern Creek locations. Fitness Passport members have access to 24/7 gym, unlimited group fitness, martial arts classes and the sauna.
Please visit your local club to join.
Yes, casual visits are welcome at all our locations. A casual visit is a day pass which will give you access to the gym, group fitness classes, martial arts classes and sauna.
You will have access to all locations. If 50% of your visits in any given month are used at a different location, your membership will transfer to that location at the respective membership rate of that club.
You will use your 24/7 access pass to swipe and enter the doors after hours. Each 24/7 access pass is unique to the member for your security so it important you use your own pass to enter the facility. We have a strict ‘No Tailgating’ policy which will result in fines of $50 and/or cancellation of your membership with the balance of your membership term charged.
Your membership can be upgraded anytime. To downgrade, we require 14 days’ notice. Stop by Reception and our team members will be able to assist you.
Your membership fees can be paid via an automatic direct debit from your bank account or credit card. The debit billing cycle is weekly.
We offer Kids Martial Arts classes from ages 3 -13.
Memberships for gym floor and classes is available from age 14 and up.
Membership of any sort for any ages under 16 must be during staffed only. We do not allow or endorse any training while the club is unstaffed or unsupervised.
If you are under 18, you must have a signed waiver from a parent/guardian on file.
You can suspend your membership for a maximum of 4 weeks within 12 months free of charge. Anything in addition to 4 weeks will incur a $5 suspension fee.
Valid reasons for suspensions with supporting evidence include:
If the above reasons do not apply, we may still be able to help. Please contact your club.
A suspension will be set for a pre-determined time and your suspension will end at the designated time. Your membership will automatically resume from this time.
If you would like to unsuspend earlier, please contact your local club.
Please speak to our team members at reception who will be able to assist you.
Please note before you transfer, you have to have been a member at one location for at least 90 days and there cannot be any outstanding fees at your current club.
While we hate to see you go, we understand life can get in the way.
The best way to start the cancellation process is to contact your home club location and speak to a team member.
We enforce a strict ‘No Towel No Training’ policy. Towels must be used on all equipment and in the sauna.
We use a booking system called MYZONE for all classes. Please contact your local club for details on how to download the app and the process to book your classes.
You can book into classes 3 days in advance.
You can cancel your class booking through the app. You will be blocked out and unable to cancel if the class is due to start within 60 mins of you wanting to cancel. In this case, please contact your local club to cancel your booking so that the next person on the waiting list can attend.
If you do not cancel your class and do not attend, you will be blocked from booking any classes for 1 week.
The safety of our members and staff is our number one priority. We have put an extensive range of protective measures in place to ensure that we protect everyone. This includes increased cleaning specifications, additional hygiene stations on the gym floor, social distancing guidelines and a strict ‘No towel, no training’ policy.
Any staff or club member with symptoms such as coughing, shortness of breath, fever, chills or sneezing are asked not to enter the club. Anyone exhibiting these symptoms will be asked to leave the club immediately.
We’re here to make sure you get the all the info you need. Connect with our team or hit the sign up button to join the FAM!
0455 800 200
0483 333 111
Chat support
We’re here to make sure you get the all the info you need. Connect with our team or hit the sign up button to join the FAM!
🔥Expanding Our Team🔥
Live Well Health Clubs across both our locations are super excited to expand our team and welcome the following roles:
✅ Membership Consultants
✅ Group Fitness Instructors
✅ Personal Trainers
💥 Apply online via our website on the careers page
💯 Be a part of a fast paced environment & join a growing team. For more information private message or apply now
💪Protein Powder💥
With our in house supplement store, we have your recovery covered! We have a massive range of protein isolates & concentrates from
@optimumnutrition.ausnz
@ehplabs_ausnz
@international_protein
@bsnsupplements
@axeandsledge
@redcon1
@whitewolfnutrition
@inspirednutra_au
@happywayau
@tonik.nutrition
@blessedprotein
@musclepharm
@bpi_sports
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#livewell #gym #gymculture #rousehill #wellness
#recovery #protein #eatwell #supplements #wpi #wpc #whey #wheyprotein #wheyproteinisolate
👋🏻Meet our Head Coach🥋
Richard Goncalves @bjjrichard is the Head Coach of Live Well Martial Arts
Richard has been training Jiu Jitsu since 2001 and is an accomplished competitor. Winning the Brazilian National Championship twice and being crowned South American Champion twice 🥇🥇🥇🥇
When he’s not rolling you can find him weight training or getting a Sauna sesh in. Our favourite thing about Richard is he’s always up for a chat and always positive! 🤙
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#jiujitsu #coaching #jiujitsucoaching #brazilianjiujitsu #mentalwellness #gentleart #blackbelt #lifestyle #livelikechampions #besttimearecoming #nofears #jiujitsulifestyle #trusttheprocess #instadaily #followyourheart #travel #jiujitsulifestyle #sweeps #welcome #bjjrousehill #bjjaustralia #australiajiujitsu #sydneyjiujitsu
💎 GYM FEATURE 💎Hammer Strength Plate-Loaded Linear Leg Press🏋️♀️
This machine is great for pelvic stability, overall strength, and a high volume of muscle recruitment. The Plate-Loaded Linear Leg Press is designed to be easy to use and have a smooth linear leg press motion
Live Well Health Clubs has a wide range of Hammer Strength branded equipment along with many other speciality brands as your one stop place of wellness.
Come see the whole range of equipment, call 0455 800 200 to book a tour. @hammerstrengthau @koachkeith_wbffpro
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#hammerstrength #livewell #gym #gymmachines #legday #legpress #rousehill #sydneygyms #gymculture
⭐️Product of the Week - @mymusclechef Protein Cookies 🍪
This week we have a spotlight on Protein Cookies from My Muscle Chef. Packed with 25grams of protein 💪 These are one of our favourite sweet treats.
Come in to Live Well Health Clubs to try the different flavours
-Choc Chip
-Triple Choc
-Salted Caramel and Macadamia
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#livewell #gym #rousehill #healthyfood #protein #proteincookies #gymfood #nutrition
👋 Member Stories 📖
Meet Santino this young gun has been a member since 2019 and made some huge gains!
Thanks again for jumping on camera. Let us know in the comments if you want to see the full video
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#livewell #gym #gymmotivation #story #rousehill #sydney #sydneygyms
💆♂️Recovery in the Sauna🔥
Our hot Saunas are included in your membership to any Live Well Health Club!
Be part of a gym that gives you more, visit our website or call 0455 800 200 to book a tour
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#sauna #hotsauna #recovery #gym #wellness #swedishsauna #gym #livewell
🔥HIIT Group Class 💪
Part of the many group classes we offer is High Intensity Interval Training. HIIT involves short bursts of intense exercise alternated with low intensity recovery periods.
Come in today to experience a class in person!
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#hiit #training #trainsmart #wellness #rousehill #gym #gymculture
🥋Live Well Health Clubs presents 🥁🥁🥁@livewellmartialarts we are proud to announce the launch 🚀 of our 🥋Kids & Youth Brazilian Jiu Jitsu🥋school 🎉
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Limited spots will be available, as we expect to be at capacity within a few months. Please enquire now to reserve a spot for your child✊
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🥇🏆 Our Head coach professor Richard Concalves @bjjrichard has taken the Australian tournaments by storm and now during our trial phase ranking our school as one the Top 10 Jiu Jitsu houses in Australia. @bjjrichard is multi award/medal winning national/international CHAMPION leading your child’s success with us🔥
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📞Visit our website or call for more info 0455 800 200
💃🕺Group Fitness💃🕺 S&C Strength & Conditioning
🪩You can find me in the health Club🪩 🕺🕺🕺
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Combining weight training elements with dynamic and static movements in a circuit format.
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🏋️♀️ S&C is a great way to build and maintain lean muscle, gain bone density and improve aerobic fitness
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✅ Book your class today visit our website for class timetable and more info 💯
💎 GYM FEATURE 💎 Life Fitness - Cross Trainer
This machine is great for beginners all the up to experts as it offers low impact cardio with a full body workout.
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@livewell_rousehill has a wide range of Life Fitness, Hammer Strength branded equipment along with many other specialty brands as your one stop place of wellness. We invite you to
Member Spotlight 🔆 Luke & Tiff
🙌🙏 Foundation members that have been adding to their wellness with us since we opened. We are excited to start sharing insights in to the humans of the Live Well Family 💛
#fit #wellness #trending #livewell #fitness #health #lifestyle
WIN WIN WIN 📣 3 x WINNERS
Visit the health club and TRAIN 4 times to go into the Draw to WIN 1 of 3 x $100 Supplement Store Vouchers 🏆
Entries close 03.07.22 Winner will be announced 4th July🎉 Only entries 12 hour apart will be counted as a valid entry into the Draw. Competition open to all members, non members(casual visits)
🧘♀️🏋️🤼🤸♂️We offer a range of group fitness classes @livewell_rousehill
✅ Our team is constantly working to improve your group fitness experience and increase our timetable of classes.
🙌 Stay tuned as we keep evolving our offerings 🚀
#wellness #anytime #rousehillnorth #fitnessmotivation #success #trending #life #localbusiness #mindset
Hey Fam some new toys 🧸
🔹 HAMMER STRENGTH
🧸 Plate Loaded - T Bar Row
🧸 Plate Loaded - Iso Lateral Incline Press – Horizontal
🧸 Plate Loaded - Seated Leg Curl
🧸 Plate Loaded – Pullover
🧸 B&R - Olympic Weight Storage
🚂 Cybex Plate Loaded Hack Squat
🪀 HD Elite Long Base Half Rack
🪀 HD Athletic Series Half Rack
🎩 2 x Platforms
🔹 Life Fitness
🪁 Life Fitness Insignia Series - Lateral Raise
🗽Tonnes of Bumper plates
🗽Tonnes of Olympic Plates
📣 ✈️SIMPLY TRAIN 4 x This Week✈️
TAG who you’re taking 👫
Entries close 3:00pm Sunday 12th June
Winner will be announced 7:00pm Sunday 12th June.
Simply swipe your 24/7 access pass on entering the health club and train 4 x this week for a valid entry.
Valid entries go into the draw to win. Please visit us for more information.
📣 Easter Trading Hours 📣
🔸Wishing everyone a safe and happy holiday season☺️
✅ No Bookings will be required for these classes
🔸Creche will be closed and returning to regular trading hours on Tuesday 19th April
⭐️ Thank you to our Group Fitness Coaches for running these classes over easter 🙌
🌏 GROUP FITNESS CLASSES - Update 🤩
⭐️ To book your classes please click on the link
https://member.clubware.com.au/livewellhealthclubsrousehill/timetable
all Fitness Passport Members and Valid Group Fitness members can book in their classes on the link above 🙌
📞 For further assistance please call our reception on 0455 800 200 so they can help you get started
💯 We appreciate your support and patience as we work towards delivering the best group fitness experience at Live Well Health Clubs
Happy New Year 🎉🥳💯
Wishing all our amazing members and the community good vibes, wellness and a healthy 2022!
Hey Live Well Fam, in the interim while while we eagerly await for Friday 9th of July 11:59pm. We understand that the stay-at-home orders affect not just us as a small business, but our members as well.
We are happy to suspend your direct debits, please email us at rousehill@livewellhealthclubs.com.au
We have online classes running from Monday 28th June to Friday 9th July for all of our members, as a way of supporting them through this difficult time and for the support shown from members continuing their debits.
Please see our social media pages for further information. Although we are not all in the same boat, we are all riding the same storm. We thank everyone who has already reached out to us to say that they will continue with their payment for the next two weeks and look forward to seeing you again on Saturday 10th July 2021.
Online classes will be streamed on social media
Monday
8am ABT
9am HIIT
5pm Body Conditioning
6pm Yoga
Tuesday
8am Upper Body Workout
9am Lower Body Workout
5pm Core Workout
6pm Yoga
Wednesday
8am Body Conditioning
9am ABT
5pm HIIT
6pm Body Conditioning
Thursday
8am Lower Body Workout
9am Upper Body Workout
5pm Core Workout
6pm Zumba
Friday
8am ABT
9am HIIT
5pm Body Conditioning
6pm HIIT
Saturday
8am Lower Body Workout
9am Upper Body Workout
Sunday
8am Core Workout
9am Yoga
Stay safe and well,
Live Well Team
Tenancy 2, 4 - 6 Commercial Road, Rouse Hill NSW 2155
MM1, 159 Rooty Hill Road South, Eastern Creek NSW 2766
16/1 Gregory Hills Dr,
Gledswood Hills NSW 2557
Training: Group Fitness, Personal Training, Martial Arts
Facilities: Sauna, Float Tank, Child Minding, Juice Bar, Supplement Store