Take time to recover and regenerate in our relaxation zone.

Benefits of the Sauna

  • Unwind after an intense workout using our Dry saunas.
  • Aids in weight loss
  • Improve muscle function and recovery
  • Improves quality of skin by unclogging pores

Benefits of the Sauna

  • High temperature exposure helps blood vessels expand, which helps improve circulation and lowers blood pressure.
  • Increases endurance and heart strength

Benefits of the Sauna

  • Releases stress
  • Boost brain function
  • Supercharge your cell power
  • Helps with better sleep
  • Detoxification

“Impactful quote about how good a sauna is for recovery”


Still not sure if we are a good fit for you? Why not drop us a line and get some more info.


Welcome Back to Live Well Health Clubs as we open post lockdown. All our locations have opened back up from Monday 11th October and we can’t wait to see you all 🙌

Live Well Health Clubs is so excited to be part of the community and overwhelmed with the support from everyone 💯

Welcome back members and welcome onboard new members🤩

0 0

🤩 Live Well at Rouse Hill
With our amazing Health Club offering..
🔸24/7 Gym Access
🔸Group Fitness
🔸Martial Arts - Jiu Jitsu
🔸Supplement Store
🔸Child Minding and more..

We invite you to join the Fam 🙌💯
Call us or visit our website to find out more👌

0 0

Welcome to Live Well Health Clubs
✅ Rouse Hill
✅ Eastern Creek
✅ Gregory Hills

0 0
This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.
Find us on:
Rouse Hill

Tenancy 2, 4 - 6 Commercial Road, Rouse Hill NSW 2155

Eastern Creek

MM1, 159 Rooty Hill Road South, Eastern Creek NSW 2766

Gregory Hills

16/1 Gregory Hills Dr,
Gledswood Hills NSW 2557

Copyright 2022 Live Well Health Clubs

Become a Member

Choose your membership plan at your favorite location and become part of our amazing family.