What is BMI
Body mass index (BMI) is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m², resulting from mass in kilograms and height in metres.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
BMR Metabolic Rate / BMI Body Mass Index
BODY
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GYM – GREGORY HILLS
16/1 Gregory Hills Drive,
Gregory Hills NSW 2557
GYM – EASTERN CREEK
MM1, 159 Rooty Hill Road South,
Eastern Creek NSW 2766
