a

Calculate your

Body Mass Index

What is BMI

Body mass index (BMI) is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m², resulting from mass in kilograms and height in metres.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

Contact Us

We are here to help answer any questions that you might have regarding our gym.
We look forward to hearing from you and we will respond as soon as possible.

GYM – ROUSE HILL
4 Commercial Road,
Rouse Hill NSW 2155

E-mail Rouse Hill

T. 0455 800 200

GYM – GREGORY HILLS
16/1 Gregory Hills Drive,
Gregory Hills NSW 2557

E-mail Gregory Hills

T. 0499 998 844

GYM – EASTERN CREEK
MM1, 159 Rooty Hill Road South,
Eastern Creek NSW 2766

E-mail Eastern Creek

T. 0483 333 111

ENQUIRE NOW

Close
gym
Staffed Hours

The staffed hours are 7 days a week 4am – 12am due to NSW enforced Covid-19 Marshall laws.

Our socials