Timetable

Timetable

Follow the Time table and get ready for the change you seek. Do more get more !

Monday Tuesday Wednesday Thursday Friday Saturday
05:30 AM
SPIN CYCLE


30 MIN CLASS SPIN STUDIO
H.I.I.T


30 MIN GROUP CLASS GROUP TRAINING STUDIO
SPIN CYCLE


30 MIN CLASS SPIN STUDIO
H.I.I.T


30 MIN CLASS FREESTYLE ZONE
SPIN CYCLE


30 MIN CLASS SPIN STUDIO
06:00 AM
H.I.I.T


30 MIN CLASS FREESTYLE ZONE
BOXING BOOTCAMP


30 MIN CLASS FREESTYLE ZONE
CORE CRUSHER


30 MIN CLASS GROUP TRAINING STUDIO
A.B.T (ABS, BUTTS, THIGHS)


30 MIN CLASS GROUP TRAINING STUDIO
WARRIORS WILL


30 MIN CLASS FREESTYLE ZONE
06:30 AM
WARRIORS WILL


45 MIN CLASS FREESTYLE ZONE
FULL BODY BURNER


45 MIN CLASS GROUP TRAINING STUDIO
H.I.I.T


30 MIN CLASS FREESTYLE ZONE
SUPER STRENGTH


45 MIN CLASS FUNCTIONAL ZONE
FULL BODY BLASTER


45 MIN CLASS GROUP TRAINING STUDIO
8:00 AM
BOOTCAMP


60 MIN CLASS FREESTYLE ZONE
08:30 AM
YOGA


YOGA - 60 MIN CLASS GROUP TRAINING STUDIO
09:30 AM
LES MILLS BODYPUMP


60 MIN CLASS GROUP TRAINING STUDIO
FULL BODY BLASTER


30 MIN CLASS GROUP TRAINING STUDIO
WARRIORS WILL


45 MIN CLASS FREESTYLE ZONE
YOGA


60 MIN CLASS GROUP TRAINING STUDIO
A.B.T (ABS, BUTTS, THIGHS)


45 MIN CLASS GROUP TRAINING STUDIO
LES MILLS BODYPUMP


60 MIN CLASS GROUP TRAINING STUDIO
10:00 AM
BOOTCAMP


45 MIN CLASS FREESTYLE ZONE
12:00 PM
H.I.I.T


30 MIN CLASS GROUP TRAINING STUDIO
TABATA


30 MIN CLASS FREESTYLE ZONE
WARRIORS WILL


30 MIN CLASS FREESTYLE ZONE
FULL BODY BURNER


30 MIN CLASS GROUP TRAINING STUDIO
BOOTCAMP


30 MIN CLASS FREESTYLE ZONE
4:30 PM
BOXING BOOTCAMP


60 MIN CLASS FREESTYLE ZONE
H.I.I.T


30 MIN CLASS FREESTYLE ZONE
BOXING BOOTCAMP


60 MIN CLASS FREESTYLE ZONE
05:30 PM
ZUMBA


60 MIN CLASS GROUP TRAINING STUDIO
CORE CRUSHER


30 MIN CLASS GROUP TRAINING STUDIO
A.B.T (ABS, BUTTS, THIGHS)


30 MIN CLASS GROUP TRAINING STUDIO
H.I.I.T


30 MIN CLASS FREESTYLE ZONE
H.I.I.T


30 MIN CLASS GROUP TRAINING STUDIO
06:00 PM
WARRIORS WILL


30 MIN CLASS FREESTYLE ZONE
LES MILLS BODYPUMP


60 MIN CLASS GROUP TRAINING STUDIO
MAT PILATES


60 MIN CLASS GROUP TRAINING STUDIO
*BOOTCAMP* **ZUMBA**


*60 MIN CLASS FREESTYLE ZONE **60 MIN CLASS GROUP TRAINING STUDIO
WARRIORS WILL


30 MIN CLASS FREESTYLE ZONE
07:00 PM
FULL BODY BURNER


45 MIN CLASS GROUP TRAINING STUDIO
YOGA


60 MIN GROUP TRAINING STUDIO
LES MILLS BODYPUMP


60 MIN CLASS GROUP TRAINING STUDIO
YOGA


60 MIN CLASS GROUP TRAINING STUDIO
08:00 PM
SUPER STRENGTH


45MIN CLASS FUNCTIONAL ZONE
A.B.T (ABS, BUTTS, THIGHS)


45 MIN CLASS GROUP TRAINING STUDIO
BOOTCAMP


45 MIN CLASS FUNCTIONAL ZONE
WARRIORS WILL


45 MIN CLASS FUNCTIONAL ZONE

Monday

  • SPIN CYCLE
    05:30 AM
  • H.I.I.T
    06:00 AM
  • WARRIORS WILL
    06:30 AM
  • 8:00 AM
  • 08:30 AM
  • LES MILLS BODYPUMP
    09:30 AM
  • 10:00 AM
  • H.I.I.T
    12:00 PM
  • BOXING BOOTCAMP
    4:30 PM
  • ZUMBA
    05:30 PM
  • WARRIORS WILL
    06:00 PM
  • FULL BODY BURNER
    07:00 PM
  • SUPER STRENGTH
    08:00 PM

Tuesday

  • H.I.I.T
    05:30 AM
  • BOXING BOOTCAMP
    06:00 AM
  • FULL BODY BURNER
    06:30 AM
  • 8:00 AM
  • 08:30 AM
  • FULL BODY BLASTER
    09:30 AM
  • BOOTCAMP
    10:00 AM
  • TABATA
    12:00 PM
  • 4:30 PM
  • CORE CRUSHER
    05:30 PM
  • LES MILLS BODYPUMP
    06:00 PM
  • YOGA
    07:00 PM
  • A.B.T (ABS, BUTTS, THIGHS)
    08:00 PM

Wednesday

  • SPIN CYCLE
    05:30 AM
  • CORE CRUSHER
    06:00 AM
  • H.I.I.T
    06:30 AM
  • 8:00 AM
  • 08:30 AM
  • WARRIORS WILL
    09:30 AM
  • 10:00 AM
  • WARRIORS WILL
    12:00 PM
  • H.I.I.T
    4:30 PM
  • A.B.T (ABS, BUTTS, THIGHS)
    05:30 PM
  • MAT PILATES
    06:00 PM
  • LES MILLS BODYPUMP
    07:00 PM
  • BOOTCAMP
    08:00 PM

Thursday

  • H.I.I.T
    05:30 AM
  • A.B.T (ABS, BUTTS, THIGHS)
    06:00 AM
  • SUPER STRENGTH
    06:30 AM
  • 8:00 AM
  • 08:30 AM
  • YOGA
    09:30 AM
  • 10:00 AM
  • FULL BODY BURNER
    12:00 PM
  • 4:30 PM
  • H.I.I.T
    05:30 PM
  • *BOOTCAMP* **ZUMBA**
    06:00 PM
  • YOGA
    07:00 PM
  • WARRIORS WILL
    08:00 PM

Friday

  • SPIN CYCLE
    05:30 AM
  • WARRIORS WILL
    06:00 AM
  • FULL BODY BLASTER
    06:30 AM
  • 8:00 AM
  • 08:30 AM
  • A.B.T (ABS, BUTTS, THIGHS)
    09:30 AM
  • 10:00 AM
  • BOOTCAMP
    12:00 PM
  • BOXING BOOTCAMP
    4:30 PM
  • H.I.I.T
    05:30 PM
  • WARRIORS WILL
    06:00 PM
  • 07:00 PM
  • 08:00 PM

Saturday

  • 05:30 AM
  • 06:00 AM
  • 06:30 AM
  • BOOTCAMP
    8:00 AM
  • YOGA
    08:30 AM
  • LES MILLS BODYPUMP
    09:30 AM
  • 10:00 AM
  • 12:00 PM
  • 4:30 PM
  • 05:30 PM
  • 06:00 PM
  • 07:00 PM
  • 08:00 PM

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