Classes

Our classes

Live Well provides an extensive range of group classes for all levels of fitness and includes a diversity of exercises and movements appropriate for each different style of class. Live Well also incorporates a world class Mixed Martial Arts facility, complete with an Octagon for training, sparring and events. The MMA flooring mats are the best in the world and are imported from Germany.
The instructors are highly qualified and provide superior quality TRAINING, GUIDANCE and ENCOURAGEMENT keeping your motivation and energy throughout the sessions and classes at an all time high and full filling level. All our classes are fun, friendly and challenging for all levels of fitness. See section below for profiles on each of our instructors (coming soon).
Never get bored! Each class is constantly changing on a regular basis, you’re always learning something new and growing both physically and mentally to reach your goals on your health and fitness journey!

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ZUMBA


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Class - ZUMBA

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LES MILLS-BODY PUMP


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Class - LES MILLS-BODY PUMP

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YOGA


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Class - YOGA

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ABT


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Class - ABT

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FULL BODY BURNER


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Class - FULL BODY BURNER

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FULL BODY FAT BLASTER


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Class - FULL BODY FAT BLASTER

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SUPER STRENGTH


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Class - SUPER STRENGTH

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WARRIORS WILL


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Class - WARRIORS WILL

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SPIN CYCLE


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Class - SPIN CYCLE

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CORE CRUSHER


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Class - CORE CRUSHER

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